Description
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support.

Iredell County Recreation Center Event Venue

122 Grannis Ln, Statesville, NC 28677
Nov 25, 2024
10:00 AM EDT to 11:00 AM EST
Originally posted by Iredell County Parks & Recreation via Locable

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Iredell County Parks & Recreation

4.7 (74 Reviews)
Iredell County Parks & Recreation

123 Grannis Ln
Statesville, NC 28677
704-878-3103
www.iredellparksandrec.com

Mon, Tue, Wed, Thu 5:30am- 8:00pm
Fri 5:30am- 7:00pm
Sat 8:00am-12:00pm

Proudly Associated With

Proudly Associated with Greater Statesville Chamber of Commerce