Iredell Council on Aging Senior Exercise
Description
Join a representative from Iredell Council on Aging for monthly exercise activities at the library. Designed specifically for seniors ages 60+, our sessions focus on enhancing mobility, strength, and flexibility through safe and enjoyable exercises.
Chair Yoga: December 11 at 10:00 am
Chair Exercise: January 8 at 10:00 am
Cardio Drumming: February 12 at 10:00 am
Originally posted by Iredell County Public Library via Locable
4.5 (93 Reviews)
Iredell County Public Library
201 N Tradd St
Statesville, NC 28677
704-878-3090
iredell.lib.nc.us
Alert
We're Open!
Mon, Tue, Wed, Thu 8:00am- 8:00pm
Fri, Sat 9:00am- 6:00pm
Proudly Associated With
