Instructor Led Chair Yoga

Anyone can do yoga, there are NO requirements. All you need is the desire to want to move and feel better. Feel better about yourself and the body you are in. Yoga is not a weight loss regiment, it's a feel better, move better and a connection to oneself that in turn allows you to connect to all around you. If you're looking to feel better and have fun while doing it, this is it! There is a $7 fee.